• What I Actually Do for My Own RA Pain

    In this video, I step out of the nurse role and speak as a fellow chronic pain patient. I share exactly what I do for my own rheumatoid arthritis — what my doctors recommended, why I chose a different path, and how I use the same drug-free technologies on myself that I use with my patients. Learn More

  • What is Neurofunctional Pain Management — and Why Haven’t You Heard of It?

    In this video, I break down Neurofunctional Pain Management (NFPM) — the drug-free approach at the center of everything I do. I explain the two technologies behind it, electroanalgesia and neuromodulation, and why so few people, including physicians, have ever heard of it. Learn More

  • I’m a Nurse with Rheumatoid Arthritis — and I Stopped Taking The Meds

    In this video, I share the story I wish someone had told me sooner: what it felt like to be a nurse and a patient at the same time, why I stopped taking my RA medications, and what I found that most doctors have never heard of. Learn More

  • What is Chronic Pain — And Why It’s Getting Worse

    In this week’s video, I break down what chronic pain actually is, why it’s increasing, and what that means for people who are trying to find real answers. Learn More

  • 5 Things People Get Wrong About Chronic Pain

    September is Pain Awareness Month, and if there’s one thing I’ve learned in 27+ years in healthcare — nearly 20 of them as a licensed RN — it’s that most people living with chronic pain have been given a lot of bad information along the way. Not because anyone meant to mislead them, but because pain is complicated, and a lot of the common wisdom around it just hasn’t caught up. I’ve heard these myths from patients. I’ve believed a few of them myself, at different points. So this month, I want to clear up five of the ones I… Learn More